Gentle Yoga and Healing Class Join us for a transformative session designed for healing and self-discovery. Our new class is specifically tailored for individuals experiencing the aftermath of trauma, whether big or small, which often resides deep within our bodies, impacting our nervous system. This gentle yoga class prioritizes your choice and comfort at every […]
Date: Check the calendar weekly for class Time: 5:30 PM; please arrive 10 minutes early to get settled Location: Oasis in Sedona – at The Collective Sedona, upstairs across from Sedona Infinity Spa. Suite E200 Cost: Free – Donations Gratefully Accepted We are thrilled to invite you to the Oasis in Sedona Sound Therapy class, where tranquility and harmony […]
Conscious Breathing Meditation involves directing awareness to the breath and developing habits that improve respiration. Conscious breathing can aid in stress reduction and improve respiratory conditions. Conscious Breathing has been shown to reduce stress and boost your immune system. For many centuries yogis have used breath control, or pranayama, to promote concentration and improve vitality. […]
A moving meditation to quiet the mind and open the heart This class integrates techniques such as meditation, breathing, bio-energetic exercises, visualization and movement exercises to help you connect into the consciousness of the heart as well as different aspects of your energy field in order to assist you in connecting to your heart's energy […]
Date: Check calendar weekly for class Time: 5:30 PM please arrive 10 mins early to get settled Location: Oasis in Sedona – at The Collective Sedona, upstairs across from Sedona Infinity Spa. Suite E200 Cost: Free – Donations Gratefully Accepted We are thrilled to invite you to the Oasis in Sedona Sound Therapy class, where tranquility and harmony meet. […]
Discover the Secrets of Sedona: A Plant Wisdom Journey with Gigi Join us for a transformative 4+ hours in the breathtaking landscapes of Sedona as Gigi guides you through the mystical world of desert plant medicine. This unique experience is designed for nature enthusiasts, wellness seekers, and anyone looking to connect with the earth meaningfully. […]
Gentle Yoga Join us for a transformative session designed for healing and self-discovery. Gentle yoga is a mild and accessible form of yoga that prioritizes slow, flowing movements and relaxed postures. It is suitable for all fitness levels, and its movements and postures are designed to reduce stress, increase self-awareness, and build strength and balance. […]
Transformative Crystal Bowl Sound Therapy with Gigi Rock at Oasis in Sedona Admission: Free (Donations Appreciated) Embark on a 60-minute journey of sound and healing with the accomplished Gigi Rock at the beautiful Oasis in Sedona. In this donation-based session, experience the enchanting vibrations of Quartz Crystal Bowls. Each note played by Gigi is carefully […]
Learn how to play the frosted crystal singing bowls & become a Certified Sound Therapist (CST) in this 1-day training program with Gigi Rock. She has extended research into the healing properties of the Crystal Bowls and will share with you her extensive education and experience in this intimate class setting. WHAT YOU WILL LEARN […]
Learn how to play the frosted crystal singing bowls & become a Certified Sound Therapist (CST) in this 1-day training program with Gigi Rock. She has extended research into the healing properties of the Crystal Bowls and will share with you her extensive education and experience in this intimate class setting. WHAT YOU WILL LEARN […]
Indulge in a day of self-care and serenity with our One-Day Gentle Yoga Retreat: Finding Your Inner Balance. Immerse yourself in gentle, rejuvenating yoga sessions, guided meditation, and mindful practices designed to restore balance and calm. Your day will include movement, meditation, sound healing, journaling, yoga philosophy, and more, all within a tranquil Sedona setting. […]
Gentle Yoga Join us for a transformative session designed for healing and self-discovery. Gentle yoga is a mild and accessible form of yoga that prioritizes slow, flowing movements and relaxed postures. It is suitable for all fitness levels, and its movements and postures are designed to reduce stress, increase self-awareness, and build strength and balance. […]
Date: Check calendar weekly for class Time: 5:30 PM please arrive 10 mins early to get settled Location: Oasis in Sedona – at The Collective Sedona, upstairs across from Sedona Infinity Spa. Suite E200 Cost: Free – Donations Gratefully Accepted We are thrilled to invite you to the Oasis in Sedona Sound Therapy class, where tranquility and harmony meet. […]
Take a journey to Sedona, Arizona's beautiful Red Rocks, to experience all its vortex energies. Vortexes are very powerful. They can bring clarity and ease, connect you with spirit, and more. Gigi, a renowned Crystal Bowl Sound Therapist, will guide the group to one of Sedona's many vortexes, and once settled, she will take you […]
Take a journey to Sedona, Arizona's beautiful Red Rocks, to experience all its vortex energies. Vortexes are very powerful. They can bring clarity and ease, connect you with spirit, and more. Gigi, a renowned Crystal Bowl Sound Therapist, will guide the group to one of Sedona's many vortexes, and once settled, she will take you […]
Gentle Yoga Join us for a transformative session designed for healing and self-discovery. Gentle yoga is a mild and accessible form of yoga that prioritizes slow, flowing movements and relaxed postures. It is suitable for all fitness levels, and its movements and postures are designed to reduce stress, increase self-awareness, and build strength and balance. […]
Date: Check calendar weekly for class Time: 5:30 PM please arrive 10 mins early to get settled Location: Oasis in Sedona – at The Collective Sedona, upstairs across from Sedona Infinity Spa. Suite E200 Cost: Free – Donations Gratefully Accepted We are thrilled to invite you to the Oasis in Sedona Sound Therapy class, where tranquility and harmony meet. […]
Learn how to play the frosted crystal singing bowls & become a Certified Sound Therapist (CST) in this 1-day training program with Gigi Rock. She has extended research into the healing properties of the Crystal Bowls and will share with you her extensive education and experience in this intimate class setting. WHAT YOU WILL LEARN […]
Learn how to play the frosted crystal singing bowls & become a Certified Sound Therapist (CST) in this 1-day training program with Gigi Rock. She has extended research into the healing properties of the Crystal Bowls and will share with you her extensive education and experience in this intimate class setting. WHAT YOU WILL LEARN […]