Gentle Yoga and Healing Class Join us for a transformative session designed for healing and self-discovery. Our new class is specifically tailored for individuals experiencing the aftermath of trauma, whether big or small, which often resides deep within our bodies, impacting our nervous system. This gentle yoga class prioritizes your choice and comfort at every […]
Date: Check the calendar weekly for class Time: 5:30 PM; please arrive 10 minutes early to get settled Location: Oasis in Sedona – at The Collective Sedona, upstairs across from Sedona Infinity Spa. Suite E200 Cost: Free – Donations Gratefully Accepted We are thrilled to invite you to the Oasis in Sedona Sound Therapy class, where tranquility and harmony […]
Conscious Breathing Meditation involves directing awareness to the breath and developing habits that improve respiration. Conscious breathing can aid in stress reduction and improve respiratory conditions. Conscious Breathing has been shown to reduce stress and boost your immune system. For many centuries yogis have used breath control, or pranayama, to promote concentration and improve vitality. […]
Discover the Spirit of Sedona: A Unique Guided Hiking Spa Experience Join Us at The Oasis in Sedona for an Unforgettable Journey Embark on a captivating three-hour (maybe four ;) )guided hike through the enchanting landscapes of Sedona. Each session is a fresh adventure as we tailor the destination to the unique energy and needs […]
A moving meditation to quiet the mind and open the heart This class integrates techniques such as meditation, breathing, bio-energetic exercises, visualization and movement exercises to help you connect into the consciousness of the heart as well as different aspects of your energy field in order to assist you in connecting to your heart's energy […]
Join Melina on this 3-hour experience in Sedona Arizona! Hike to a Sedona Vortex and experience guided breathwork meditation and energy healing with Himalayan Singing Bowl Sound Therapy. In this outdoor class, we will meet at a beautiful location just north of Bell Rock with a beautiful view of 3 of Sedona's iconic red rock […]
Learn how to play the frosted crystal singing bowls & become a Certified Sound Therapist (CST) in this 1-day training program with Gigi Rock. She has extended research into the healing properties of the Crystal Bowls and will share with you her extensive education and experience in this intimate class setting. WHAT YOU WILL LEARN […]
Date: Check calendar weekly for class Time: 5:30 PM please arrive 10 mins early to get settled Location: Oasis in Sedona – at The Collective Sedona, upstairs across from Sedona Infinity Spa. Suite E200 Cost: Free – Donations Gratefully Accepted We are thrilled to invite you to the Oasis in Sedona Sound Therapy class, where tranquility and harmony meet. […]
Learn how to play the frosted crystal singing bowls & become a Certified Sound Therapist (CST) in this 1-day training program with Gigi Rock. She has extended research into the healing properties of the Crystal Bowls and will share with you her extensive education and experience in this intimate class setting. WHAT YOU WILL LEARN […]
Discover the Secrets of Sedona: A Plant Wisdom Journey with Gigi Join us for a transformative 4+ hours in the breathtaking landscapes of Sedona as Gigi guides you through the mystical world of desert plant medicine. This unique experience is designed for nature enthusiasts, wellness seekers, and anyone looking to connect with the earth meaningfully. […]
Gentle Yoga and Healing Class Join us for a transformative session designed for healing and self-discovery. Our new class is specifically tailored for individuals experiencing the aftermath of trauma, whether big or small, which often resides deep within our bodies, impacting our nervous system. This gentle yoga class prioritizes your choice and comfort at every […]
Transformative Crystal Bowl Sound Therapy with Gigi Rock at Oasis in Sedona Admission: Free (Donations Appreciated) Embark on a 60-minute journey of sound and healing with the accomplished Gigi Rock at the beautiful Oasis in Sedona. In this donation-based session, experience the enchanting vibrations of Quartz Crystal Bowls. Each note played by Gigi is carefully […]
A moving meditation to quiet the mind and open the heart This class integrates techniques such as meditation, breathing, bio-energetic exercises, visualization and movement exercises to help you connect into the consciousness of the heart as well as different aspects of your energy field in order to assist you in connecting to your heart's energy […]
Indulge in a day of self-care and serenity with our One-Day Gentle Yoga Retreat: Finding Your Inner Balance. Immerse yourself in gentle, rejuvenating yoga sessions, guided meditation, and mindful practices designed to restore balance and calm. Your day will include movement, meditation, sound healing, journaling, yoga philosophy, and more, all within a tranquil Sedona setting. […]
Gentle Yoga and Healing Class Join us for a transformative session designed for healing and self-discovery. Our new class is specifically tailored for individuals experiencing the aftermath of trauma, whether big or small, which often resides deep within our bodies, impacting our nervous system. This gentle yoga class prioritizes your choice and comfort at every […]
Date: Check calendar weekly for class Time: 5:30 PM please arrive 10 mins early to get settled Location: Oasis in Sedona – at The Collective Sedona, upstairs across from Sedona Infinity Spa. Suite E200 Cost: Free – Donations Gratefully Accepted We are thrilled to invite you to the Oasis in Sedona Sound Therapy class, where tranquility and harmony meet. […]
Immerse yourself in a whole day with Melina in one of the most beautiful places on Earth. Join Melina on this mini-retreat experience in Sedona, Arizona! Hike to a Sedona Vortex and experience guided breathwork meditation and energy healing with Himalayan Singing Bowl Sound Therapy. Enjoy Sufi Heart Moving Mediation and ceremony. During this remarkable […]
Date: Check calendar weekly for class Time: 5:30 PM please arrive 10 mins early to get settled Location: Oasis in Sedona – at The Collective Sedona, upstairs across from Sedona Infinity Spa. Suite E200 Cost: Free – Donations Gratefully Accepted We are thrilled to invite you to the Oasis in Sedona Sound Therapy class, where tranquility and harmony meet. […]