February 24 at 7:30pm We're celebrating and embracing the wonderful energy of February's Snow Moon! Join us for meditation, crystal bowl sound therapy, and a blessing ceremony for spiritual awakening and cleansing.This is a very intimate experience with a maximum of 10 guests. Be sure to reserve your space! Cost: $10 per person
Immerse yourself in a morning of meditation, energy-consciousness training, manifesting, and alignment. In this half-day Spiritual Intensive with Melina, you will experience some of the following: Breathwork & Sound Therapy Sufi Heart-Moving Meditation Guided Meditation & Visualization Energy-Consciousness Experiential on Intuition, Insight & Inner Vision Level of Intentionality: Energy-Consciousness Training on Holding & Anchoring Higher […]
Conscious Breathing Meditation involves directing awareness to the breath and developing habits that improve respiration. Conscious breathing can aid in stress reduction and improve respiratory conditions. Conscious Breathing has been shown to reduce stress and boost your immune system. For many centuries yogis have used breath control, or pranayama, to promote concentration and improve vitality. […]
