February 24 at 7:30pm We're celebrating and embracing the wonderful energy of February's Snow Moon! Join us for meditation, crystal bowl sound therapy, and a blessing ceremony for spiritual awakening and cleansing.This is a very intimate experience with a maximum of 10 guests. Be sure to reserve your space! Cost: $10 per person
Immerse yourself in a morning of meditation, energy-consciousness training, manifesting, and alignment. In this half-day Spiritual Intensive with Melina, you will experience some of the following: Breathwork & Sound Therapy Sufi Heart-Moving Meditation Guided Meditation & Visualization Energy-Consciousness Experiential on Intuition, Insight & Inner Vision Level of Intentionality: Energy-Consciousness Training on Holding & Anchoring Higher […]
Conscious Breathing Meditation involves directing awareness to the breath and developing habits that improve respiration. Conscious breathing can aid in stress reduction and improve respiratory conditions. Conscious Breathing has been shown to reduce stress and boost your immune system. For many centuries yogis have used breath control, or pranayama, to promote concentration and improve vitality. […]
If there are aspects of yourself and your life that you are looking to transform, understanding energy and the body-min connection is essential. Afterall, Einstein famously said: "Everything is energy." This course is for you if you: are beginning your exploration of subtle energy, chakras and the Aura are interested in accessing your intuition are […]
A moving meditation to quiet the mind and open the heart This class integrates techniques such as meditation, breathing, bio-energetic exercises, visualization and movement exercises to help you connect into the consciousness of the heart as well as different aspects of your energy field in order to assist you in connecting to your heart's energy […]
