A moving meditation to quiet the mind and open the heart This class integrates techniques such as meditation, breathing, bio-energetic exercises, visualization and movement exercises to help you connect into the consciousness of the heart as well as different aspects of your energy field in order to assist you in connecting to your heart's energy […]
Conscious Breathing Meditation involves directing awareness to the breath and developing habits that improve respiration. Conscious breathing can aid in stress reduction and improve respiratory conditions. Conscious Breathing has been shown to reduce stress and boost your immune system. For many centuries yogis have used breath control, or pranayama, to promote concentration and improve vitality. […]
Join Melina on this all-day experience in Sedona Arizona! Hike to a Sedona Vortex and experience guided breathwork meditation and energy healing with Himalayan Singing Bowl Sound Therapy. Enjoy Sufi Heart Moving Meditation and ceremony. During this remarkable day, you will also go to a beautiful Sedona Labyrinth. This is an all-day experience so be […]
Conscious Breathing Meditation involves directing awareness to the breath and developing habits that improve respiration. Conscious breathing can aid in stress reduction and improve respiratory conditions. Conscious Breathing has been shown to reduce stress and boost your immune system. For many centuries yogis have used breath control, or pranayama, to promote concentration and improve vitality. […]
A moving meditation to quiet the mind and open the heart This class integrates techniques such as meditation, breathing, bio-energetic exercises, visualization and movement exercises to help you connect into the consciousness of the heart as well as different aspects of your energy field in order to assist you in connecting to your heart's energy […]
Explore Spirituality, Life Purpose, Meditation, Intention, Manifestation, Intuition Breathwork, Sound Therapy, and Energy-Consciousness in a mini half-day retreat in Sedona. In this half-day Healing Intensive with Melina, you will experience some of the following: Understanding the Human Energy Field, Aura & Chakras Breathwork Sound Therapy Guided Meditation Energy-Consciousness Experiential on Healing Negative Emotions & Thoughts Group […]
Conscious Breathing Meditation involves directing awareness to the breath and developing habits that improve respiration. Conscious breathing can aid in stress reduction and improve respiratory conditions. Conscious Breathing has been shown to reduce stress and boost your immune system. For many centuries yogis have used breath control, or pranayama, to promote concentration and improve vitality. […]
Discover the Spirit of Sedona: A Unique Guided Hiking Spa Experience Join Us at The Oasis in Sedona for an Unforgettable Journey Embark on a captivating three-hour (maybe four ;) )guided hike through the enchanting landscapes of Sedona. Each session is a fresh adventure as we tailor the destination to the unique energy and needs […]
A moving meditation to quiet the mind and open the heart This class integrates techniques such as meditation, breathing, bio-energetic exercises, visualization and movement exercises to help you connect into the consciousness of the heart as well as different aspects of your energy field in order to assist you in connecting to your heart's energy […]
Join Melina on this 3-hour experience in Sedona Arizona! Hike to a Sedona Vortex and experience guided breathwork meditation and energy healing with Himalayan Singing Bowl Sound Therapy. In this outdoor class, we will meet at a beautiful location just north of Bell Rock with a beautiful view of 3 of Sedona's iconic red rock […]
A moving meditation to quiet the mind and open the heart This class integrates techniques such as meditation, breathing, bio-energetic exercises, visualization and movement exercises to help you connect into the consciousness of the heart as well as different aspects of your energy field in order to assist you in connecting to your heart's energy […]
Immerse yourself in a whole day with Melina in one of the most beautiful places on Earth. Join Melina on this mini-retreat experience in Sedona, Arizona! Hike to a Sedona Vortex and experience guided breathwork meditation and energy healing with Himalayan Singing Bowl Sound Therapy. Enjoy Sufi Heart Moving Mediation and ceremony. During this remarkable […]